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5048

Beans (Foul) and Beef Rice

50 Min
0
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A beany flavor mixed with the right number of spices, packed with delicious tender meat. This recipe is ever so deliciously simple, start with cooking the meat then add the nutty beans (Foul) finally add the rice and leave this one pot to cook a wonderful recipe.

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Ingredients

Beef

Beef

Egyptian Rice

Egyptian Rice

Beans (Foul)

Beans (Foul)

Yoghurt

Yoghurt

Allspices

Allspices

Beans (Foul) Rice Spice Mix

Beans (Foul) Rice Spice Mix

Almond

Almond

Corn Oil

Corn Oil

Salt

Salt

Black Pepper

Black Pepper

Nutrition Facts

Servings 1
Amount Per Serving
Calories 1393
% Daily Value *
  • Total Fat 51.9g67 %
  • Saturated Fat 14.9g74 %
  • Cholesterol 174mg58 %
  • Sodium 327mg14 %
  • Total Carbohydrate 149.6g54 %
  • Dietary Fiber 12.4g44 %
  • Total Sugars 17.3g %
  • Protein 74.5g %
  • Vitamin D 0mcg0 %
  • Calcium 491mg38 %
  • Iron 14mg80 %
  • Potassium 1686mg36 %

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

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